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To find the number for your local crisis assessment team
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Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO)
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Lifeline – 0800 543 354 or (09) 5222 999 within Auckland
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Youthline – 0800 376 633, free text 234 or email talk@youthline.co.nz or online chat
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Samaritans – 0800 726 666
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What's Up/Kidsline – 0800 942 8787 (for 5–18 year olds). Phone counselling is available Monday to Friday, midday–11pm and weekends, 3pm–11pm. Online chat is available 7pm–10pm daily
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thelowdown.co.nz – visit the website or email team@thelowdown.co.nz or free text 5626
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Anxiety New Zealand - 0800 ANXIETY (0800 269 4389)
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Rural Support Trust - 0800 787 254 (0800 RURAL HELP)
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Alcohol Drug Helpline - 0800 787 797
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Gambling Helpline NZ – 0800 654 655, free text 8006
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Eating Disorder Helpline EDANZ – 0800 233 269
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Woman’s Refuge – 0800 REFUGE or 0800 733 843
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SHAKTI Helpline – 0800 SHAKTI (0800 742 584)
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Ministry for Children (Oranga Tamariki) – 0508 FAMILY (0508 326 459)
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Call the NZ Prayer Line Now! 0800 508 080 Leave a prayer request or email it through! Or you can fill form "prayer request"
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Family Violence 0800 456 450
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